REFLEXOLOGY. Based on the idea that the feet contain the reflex points for all the organs in the body, reflexology combined with foot massage is one of the most relaxing holistic therapies.
LYMPHATIC MASSAGE. Manual Lymphatic Drainage Massage (MLD) aims at stimulating the movement of lymph along the lymphatic vessels. This has many beneficial effects such as improving areas of congestion or retention of fluids, improving the immune system and improving the blood circulation. It involves a very gentle tecnique of pushing and pumping the fluids in the body.
HOLISTIC MASSAGE. It aims at the general relaxation of the person. It generally uses more oil than the deep tissue and therefore it works on the superficial layers.
REMEDIAL/SPORTS MASSAGE. It not only treats sports people or sports injuries. Occupational injuries such as RSI are successfully treated with Remedial/sports massage techniques. Some of these include trigger point therapy, positional release techniques, soft tissue release techniques, muscle energy techniques, etc.