If you are suffering with chronic pain and you are frustrated as nothing you try works

I know how it feels, I have been there and I found a way that works.

The Foundations:
4 Short Somatic on-line classes

  • Gain a better alignment in gravity

  • Get more balance and stability

  • Get healthier joints and better function

"Before taking these classes, i had no idea what my posture was really like. Having my posture analysed by Marta and attending the somatic classes has helped me understand why my right shoulder might be so painful and how i can reverse it by doing the right exerceises".

Richard W.