5 CLASSES TO CARE FOR YOUR JOINTS
Your journey to healthier and happier joints start here!
ONLINE AND WITH RECORDINGS
£65 for the whole series of 5 classes
"This is the first time that I could walk without pain after I sprained my ankle two years ago. Thank you!" SM
"It is like an MOT for the body and the mind. My neck pain went away after the first class" Carmen T
JOINT HEALTH ONLINE SOMATIC CLASSES
Five online sessions of aprox 40 minutes each.
You can come to the live zoom classes. You can follow via the recordings. Or you can do both!!! :)
These classes are experiential and loaded with easy, new and effective guided sequences of movement that will help your joints' health while in a relaxing setting.
Your nervous system will get calm at the same time that your joints get an upgrade!!
You will be mostly lying down on a comfy blanket or mat.
These classes are guided although I will also demonstrate at the end and whenever is needed.
You will have access to the recordings for 6 months afterwards.
PAYMENT: Fee: £65
If you are in the UK, ask me for my bank details here
(Same bank details than in previous courses for the last few years)if you are not in the UK: paypal.me/martabodywork
If you have any questions please reach out here